Tony Ugoh

[amazingandre]

He pulled his quad.....he is done for about 3-4 weeks and wont finish out the day

 

[amazingandre]

so instead he does the standing lond jump and gets almost 10 feet......haha so much for a pulled hammy.....maybe a cramp....the trainers said not to jump but he did it anyway.....also he may do the high jump or whatever its called.....lol