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SI -- The All-22: How to beat the Seahawks
http://nfl.si.com/2014/01/07/seattle-seahawks-nfl-playoffs-2014/There appear to be two versions of the Seattle Seahawks in the public consciousness. There is the juggernaut that has gone 18-3 in its last 21 regular-season games and is nearly unbeatable at home. That Seahawks team has one of the best young quarterbacks in Russell Wilson, a dominant running back in Marshawn Lynch and a defense that can shut down nay, embarrass any offense it faces.
Then, theres the Seahawks team that has lost two of its last four games both to excellent division opponents, and one was at home. The Arizona Cardinals 17-10 victory at CenturyLink Field provided a template to beat this Seahawks team, even in its own backyard push Lynch off his axis after youve shredded his sub-par line, run Wilson to death after his pass protection erodes and outlast a defense increasingly staffed by backup cornerbacks.
As with most narratives, theres truth to both sides of the story. The Seahawks are, by advanced metrics, the NFLs best team at least in the regular season for the second straight year. Their point differential of +186 is second-best to Denvers, and their defense is just as good as the stats imply. Perhaps even better given that those backup cornerbacks, like Byron Maxwell and Jeremy Lane, have jumped in and played like starters from the word go. And Wilson has thrown more touchdown passes in his first two seasons (52) than anyone not named Peyton Manning.
On the other hand the offensive line can be a sieve at times, especially at guard, which is one reason Lynchs rushing totals have plummeted of late from 5.2 yards per carry in November to 3.6 yards per carry in December. Run-to-win is often an unholy misuse of correlation and causation, but in the Seahawks case, it rings true. One of the main reasons they went 3-2 in December was that Lynch is the force around which everything else revolves.
But the road to the Super Bowl goes through Seattle this season, and the last time that happened (the 2005 season), the Seahawks made it to Super Bowl XL, where they lost to the Pittsburgh Steelers. Theyre going to be favorites no matter who they face this postseason, starting in the divisional round with a New Orleans team they crushed 34-7 on Dec. 1.
That said, if home playoff status were an inevitability for victory, we wouldnt bother having the postseason in the first place. The reality is there have been enough five- and six-seeds taking home the Lombardi Trophy in the last decade to make it more than interesting for everyone involved. And with that in mind, here are five ways to take care of a Seahawks team that has been unbeatable at times and all too vulnerable at others...