Injured as rookie,LB has no lack of motivation
By
Aaron Wilson
June 3, 2016 Updated: June 3, 2016 7:40pm
Texans linebacker Reshard Cliett learned long ago to trust his instincts, relying on his knowledge to react and strike by deducing the framework of an offensive play.
The movement of the guards, how they tilt their weight in one direction, and the activity in the backfield typically reveal what's unfolding.
Now, Cliett, 24, is learning to trust his surgically repaired right knee again after missing his rookie season with a torn anterior cruciate ligament and a torn lateral meniscus.
Cliett has been putting his skills to the test during the Texans' organized team activities, shedding the rust he accumulated on injured reserve last season after tearing up his knee during the start of camp.
"The instincts are coming back right now," Cliett said. "I've been trying to focus on staying up to speed with those guys. After I get that down pat, I can look for the cues and tips the offense gives me to play faster. The first week I was kind of hesitant.
"Now, I'm getting more reps and getting more and more confident. I love the game. You have to learn how to walk again. You go through so much. I'm just happy I was able to get through it."
Cliett endured a lot of pain as a rookie after being drafted in the sixth round out of South Florida. After making a quick impression on the coaching staff and personnel department with his speed and aggressiveness as a reserve defender and potential special-teams contributor, Cliett suffered an injury that derailed a promising start to his NFL career.
Cliett also underwent shoulder surgery to address an old college injury during his convalescence from the knee injury. Initially, Cliett didn't think his knee was hurt that badly.
"I got up and I started walking," Cliett said. "I thought it was kind of a tweak. I got inside and the doctor told me it was my ACL."
The rehabilitation from his injuries was grueling, time-consuming and tested his patience and resolve. Cliett spent countless hours in the training room with Texans trainers Geoff Kaplan and Roland Rodriguez strengthening his knee and regaining his range of motion.
Daily grind of rehab
"The hardest part is really the time you have to put in, hours and hours go into it every day," Cliett said. "You basically have to do the same thing every day. It's very repetitive. Confidence in the knee is the biggest thing."
Listed at 6-2, 222 pounds, the former high school safety says he actually weighs nearly 240 pounds after spending the past year working out with strength and conditioning coach Craig Fitzgerald. Cliett weighed roughly 225 pounds when he arrived last year. Cliett has maintained his speed, running the 40-yard dash in the 4.5-second range.
"He's a guy who can run," general manager Rick Smith said of Cliett last season. "The more athleticism and speed you have on the field, the better your football team will be.
Cliett also emphasizes plyometrics, speed work, pushing weighted sleds and running on a specialized treadmill.
"I've got my speed back," Cliett said. "I'm chasing around some quick, fast running backs. I think it helps me a lot because these are some of the quickest guys I've played against. It's good to adjust and play against those guys."
Familiar alignment
Cliett lines up at the inside linebacker position, where Benardrick McKinney is the returning starter. Cliett has the benefit of learning from linebackers coach Mike Vrabel, a former Pro Bowl linebacker with New England.
"I like it because it's what I played in college my junior year," Cliett said. "I feel more comfortable there. I can see everything and I can just run to the ball.
"Mike Vrabel is one of the greatest coaches I've been around. I'm blessed because he played so many years in the league and is an excellent coach. He's been teaching me how to learn different positions and how to play them."
The Texans are eager to see Cliett get to the point where he can bolster their defense and special teams. He is a work in progress, but the outlook is positive.
"He spent a lot of time rehabbing," Texans coach Bill O"Brien said. "He's been diligent in being in the training room and rehabbing. I'd say he's a little rusty right now when it comes to playing football, but that's to be expected when you've been out that long with a knee injury.
"I think it was better (Tuesday). He's a great kid. He was the captain of his college football team. Football means a lot to him, so I think he'll continue to get better and better."
Long layoff
Cliett wants to contribute this season at inside linebacker and covering kicks. He hasn't played in a game since January 2016 in the Medal of Honor all-star game.
"It's been a pretty long road, but I'm excited to come back," Cliett said. "I've got to get adjusted to game speed. It's different from rehabbing.
"I'm getting a lot of good feedback from the coaches. They're coaching me as if I'm fully healthy, which I really appreciate. They're staying on me and making sure I do the right things at the right time. I have to knock the rust off, but I'm pretty confident about it."