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CND how bad is a "mild hamstring strain"? I'm guessing a two week rest will be fine?
Probably. But when studies mention return to play, it takes for granted an appropriate time for total rest and a reasonable graduation of re-introduction to activity. The body can heal only so fast. The body can be pushed to heal only so far. Even a superman performer like AJ has healing timeline limitations that if misplaced in "superhuman" category will probably eventually one way or another take him back to square one.