texaslifter
Waterboy
I'm not sure I like our head strength and conditioning coach. Every time I go to read his articles and watch video in the fitness corner all I see is players doing hammer strength machines. Everyone who knows anything about how to train a football player knows they need real weights!
Machine weights are a joke, and yet thats what our players are using to get ready to play the most physically demanding sport in the world? This can't be right!
Machine weights are a joke, and yet thats what our players are using to get ready to play the most physically demanding sport in the world? This can't be right!