View Single Post
Old 08-18-2013   #12
Brisco_County
Texans worthy
 
Brisco_County's Avatar
 
Join Date: Jun 2009
Location: Austin
Posts: 2,183
Rep Power: 52734 Brisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respectedBrisco_County is a quality contributor and well respected
Default Re: Arian Foster's Week 1 availability in doubt?

I have been going to back specialists for 15 years, and I have found that the primary agitator of my lower back pain is improperly managed leg workouts. When I screw up my form doing squats or I over train, the subsequent soreness/stiffness radiates from L5 and L4. Fortunately, it does not result in sciatica, as the muscle spasms tend to travel up rather than down (For the record, working out is not the root cause of my back problems).

My point is that the speculation that Foster is "overused" seems off the mark. He did not have back problems at the end of last season, and he has not played in seven months. What preceded Foster's injury was, as Foster affirmed, the most intense offseason training he has ever subjected himself to. It is clear to me that he loaded up the squat rack, and ran a whole lot, and pushed his limits without allowing enough time to recover.

In other words, this is not an issue of mileage on his body, it is an issue of improper recovery from a possible disc or nerve injury during his offseason training.
Brisco_County is online now   Reply With Quote