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Old 07-30-2004   #9
Beastlyman2003
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Location: League City TX
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no kidding, but you CAN get faster with weights. Thats what they did with gaffney. he wasnt the fastest person but the strength and conditioning coaches worked with him and worked on his hamstring explosiveness and worked on his stride and in turn, he GAINED speed. But i do agree that you are born fast, but you can gain speed.
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